HEALTH

For years, diets have focused on counting calories and restricting certain types of food. While this worked for a time, it’s now clear that dieting isn’t the only option. In fact, a growing number of…

As we all know, eating healthy is one of the most important things you can do for your health. But what does that mean for you, specifically? In this post, we will provide a beginner's guide to…

Welcome to Dr. Max Drugstore, where beauty and wellness meet! At our store, we believe that taking care of yourself should be a priority, so we have carefully selected the best cosmetics and…

Introduction Eating healthy on a budget can seem like an almost impossible task. With prices of fresh produce and organic ingredients rising and wages staying stagnant, it can be difficult to find…

From stressful jobs to long commutes and hectic lifestyles, it’s no wonder why so many busy professionals struggle to maintain a healthy lifestyle. But the truth is, nutrition is one of the most…

For busy office workers, lunch can easily be one of the most hectic and rushed parts of the day. Most of us don’t have a lot of time to spare for making a healthy meal - let alone a delicious one!…

Introduction If you’re looking to improve your health, a good place to start is by understanding how food affects your blood sugar levels. What you eat can have a direct impact on how your body…

Introduction Our bodies are intricate, amazing creations. They can heal, fight off disease, and survive in the face of incredible odds. But the body isn’t invincible—it’s vulnerable to all sorts…

A poor diet and lifestyle can have a wide range of health effects, some serious and long-lasting. It’s easy to forget that the way we live our lives has a direct impact on our overall health. But if…

Attention, all busy shoppers! Tired of spending hours at the grocery store and waiting in long checkout lines? Well, we've got some exciting news for you. Walmart has revolutionized your shopping…